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Nutrigold Folic Acid Folacin 400mcg 60 capsules
- Buy 2 for £9.41 each and save 10%
- Buy 3 for £9.14 each and save 13%
- Buy 5 for £8.88 each and save 15%
- Buy 8 for £8.62 each and save 18%
- Buy 10 for £8.36 each and save 20%
Nutrigold Folic Acid Folacin
Folic acid is involved in the synthesis of DNA and RNA and is needed for growth, a healthy digestive system and nervous system, and plays a role in the formation of red blood cells. Folic acid is important for foetal development. Supplements can carry the CMO advice; The Government’s Chief Medical Officers advise that all women planning a pregnancy should take a 400 mcg Folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. Food sources naturally high in folic acid are; endive, black eyed beans, lamb’s liver and raspberries.
As a guide we would recommend a good optimal level of Folic acid to supplement the average British diet would be approximately 100mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Folic acid is 200mcg.
Further Information | Ingredients for Nutrigold Folic Acid Folacin
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