Nutrigold Folic Acid Folacin
is involved in the synthesis of DNA and RNA and is needed for growth, a healthy digestive system and nervous system, and plays a role in the formation of red blood cells. Folic acid is important for foetal development. Supplements can carry the CMO advice; The Government’s Chief Medical Officers advise that all women planning a pregnancy should take a 400 mcg Folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. Food sources naturally high in folic acid are; endive, black eyed beans, lamb’s liver and raspberries.
As a guide we would recommend a good optimal level of Folic acid to supplement the average British diet would be approximately 100mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Folic acid is 200mcg.
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Ingredients for Nutrigold Folic Acid Folacin
Active ingredients delivered per capsule: % EC RDA
Folic Acid 400mcg 200
Hydroxypropyl Methyl Cellulose. Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.Folic Acid 400mcg
1 capsule after food or as directed by practitioner
LACTOSE NUTS WHEAT/GLUTEN NON-GM SOYA
SUITABLE FOR:VEGETARIANS VEGANS
Do not take if pregnant or breastfeeding.
Pro-otic®, Actizorb®‚ and/or selected Citrizorb®‚ products and OmegaSmart®, Antarctic Krill oil, EPA Marine Fish Oils or Golden Flaxseed Oil. Included in Female Preconception Support Pack.