I'm not a professional sports person, why do I need supplements?
Some nutrients have undoubted benefits, proven in clinical trials, and will improve performance and recovery. Many athletes argue that they have to take supplements in order to compete at the highest level given that the competition is likely to be doing the same! Unfortunately there is a vast array of supplements available.
Which supplements do I need?
If you are serious about your sport and training, whatever the level, it is critical to establish a good nutritional foundation to support general wellbeing and your ability to train and perform. BioCare Glucosamine Hydrochloride, One A Day Vitamins & Minerals, Bio-Acidophilus Forte probiotic and Vitamin C 1000 products have undergone rigorous testing to ensure they do not contain WADA banned substances. These products provide the building blocks for good nutrition - vitamins, minerals and probiotics on to which you can add more specific, traditional supplements to maximise your potential