Ginseng has traditionally been used with the hopes of enlightening the mind. It was believed to increase an individual’s wisdom while also curing the body of various ailments. In China, ginseng was used as an entire-body remedy that was said to cure everything from lethargy to impotence to senility.
It was a holistic solution to health. In present day it is believed to be an adaptogen. In other words people buy ginseng not because it heals the body but because it might help the body heal itself.
There are many who believe these herbal supplements can lower cholesterol and stress. Above all else ginseng is said to boost energy and reduce fatigue. It is a main ingredient in all sorts of energy drinks, gels and powders. Ginseng’s energizing properties have made it a popular tool for studying and performing well in sports.