The artichoke has been traditionally used to treat illness of the liver and the gallbladder. It works to detoxify the blood and cleanse the bladder. Artichokes are a rich source of many beneficial things.

It is high in fibre, potassium, calcium and iron. It is said to lower cholesterol and lower elevated blood glucose levels. Artichoke improves digestive function and appetite, and acts as a diuretic to flush the body of any excess water. Many people believe that it can rid both the body and skin of toxins, improving your appearance and giving you a fresh glow.

For anybody who drinks alcohol, the regeneration of liver cells is an important function, and this is another reason why people incorporate artichoke into their diets. The liver is very important for detoxifying everything we put into our bodies. It transforms the nutrients from the foods that we eat and filters out unwanted substances. Taking care of your liver is very important, so eating artichokes and taking artichoke herbal supplements is a smart and natural preventative measure.

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