N-acetyl glucosamine has long been known as a remedy for arthritis and joint pain. It helps to rebuild cartilage and reduce the pain associated with the disorder. However, many people are unaware of the additional benefits of this amazing supplement.
Health Benefits of N-acetyl glucosamine
In addition to building cartilage, N-acetyl glucosamine can rebuild the mucous lining of the digestive and intestinal systems. This makes it a great remedy for people with stomach ulcers and other digestive problems. It is also good for people with blood sugar disorders because it aids in the secretion of insulin. The supplement can also aid in the absorption of cholesterol, making it an ideal natural remedy for people with high cholesterol levels. In addition, everyone can benefit from its antioxidant properties that boost the immune system.
It also suppresses tumours and aids in keeping viruses from spreading throughout the body. Its pain suppressant properties also go far beyond helping joint pain, and can improve the quality of life for countless cases. There is some evidence that the supplement can also lower risk factors for diabetes and multiple sclerosis. Additionally it has also been used to treat bowel disease.
Recommended Dosages for N-acetyl glucosamine
You can take up to 100 grams of this supplement daily, although it should not be taken all at once. You should take a bit of the supplement throughout the day. Otherwise the excess will simply be expelled from the body and will profit you nothing. Typically supplements have dosages of 1500 to 2500 milligrams daily, which is still an effective dose.
While there are no known side effects of taking this supplement, you should contact your doctor if you are taking other medications before starting use of it. This way you can avoid any potential drug interactions, although there are few reported with n-acetyl glucosamine.