Patrick Holford Mood Food FormulaPatrick Holford Mood Food® is a unique combination of nutrients which play synergistic roles in normal brain function and may help support nervous system activity. Tyrosine supports the body’s production of important ‘feel good’ brain chemicals, while 5-HTP, a naturally occurring amino acid, and a range of vital B vitamins are also included with zinc to help support neurotransmitter production and balance.
Tyrosine is used by the brain to manufacture dopamine
TMG and other methyl donors also support production of neurotransmitters
5-HTP is a precursor to the vital neurotransmitter seratonin
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Ingredients for Patrick Holford Mood Food Formula
IngredientsL-Tyrosine, Trimethylglycine, Capsule Shell (Hydroxypropyl Methylcellulose), Griffonia simplifica Seed Extract (Providing 5-HTP), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxine-5-Phosphate), Zinc Citrate, Folic Acid (as Folacin), Chromium Picolinate, Vitamin B12 (as Cyanocobalamin), Vitamin D3 Preparation (Providing Cholecalciferol with Acacia Gum, Sucrose, Sunflower Oil & Corn Starch).
This product has been made on premises where sesame seeds are handled
Recommended IntakeTwo capsules taken once or twice daily on an empty stomach, or with a starchy meal orsnack, or as professionally directed.
Do not take if pregnant, planning a pregnancy or breastfeeding. If you are under medical supervision, please consult a doctor before use. Caution is advised in cases of melanoma, mania or high blood pressure. Not to be used in conjunction with mood modifying drugs. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Rarely digestive discomfort can occur which may be relieved by reducing the recommended intake.