Metagenics MegaMag® Muscleze Magnesium Glycinate Powder 30 Servings

MegaMag® Muscleze is a high-strength magnesium and B vitamin powder, expertly developed to support tired and aching muscles, especially after exercise. With magnesium in the highly absorbable bisglycinate and malate forms, it helps reduce cramping, support muscle repair, and promote efficient recovery. The inclusion of malic acid and activated B vitamins makes it particularly effective for energy metabolism, making it an ideal option before or after physical activity.

For those struggling to meet magnesium needs through diet alone, this powder offers a practical and effective alternative to tablets, in a convenient, great-tasting format. Perfect for athletes, busy individuals, or anyone needing extra muscular and energy support.

'MegaMag® Muscleze has been a big part of how I've been able to progress from a 3 hour 17 min marathon down to 2 hour 20 min. I've never, ever cramped in a race and I think a big part of it is down to MegaMag®.

It's HIGH potency which is exactly what's required for endurance athletes.'

Nick Bester, Running coach & Marathon runner

Each serving provides 240mg magnesium which supports healthy muscle function, contributes to electrolyte balance, reduces tiredness and fatigue and supports energy-yielding metabolism.

Selenium and vitamin E play valuable roles as antioxidants which protect the cells from oxidative stress. Intense exercise can place stress on the body.

L-carnitine, creatine, glutamine and taurine are amino acids, building blocks of protein which is necessary for muscle repair and recovery.

Potassium, an electrolyte like magnesium, is required for normal muscle function.

671mg malic acid per serving to support energy production within cells in the body.

Magnesium works closely with another mineral, calcium, and both these essential nutrients are involved in regulating muscle contractions. Calcium causes your muscles to contract while magnesium helps your muscles relax. If your body doesn’t have enough magnesium to compete with calcium, your muscles may contract too much, causing cramps and spasms.

Creatine is a substance found in muscle cells that is derived from the food we eat, as well as being produced in the body from the amino acids glycine and arginine. It helps your muscles produce energy and can help support muscle strength and performance, as well as muscle recovery after exercise. To be effective, maintenance levels of around 3-5g of creatine are recommended per day.² Creatine monohydrate is the most common form of creatine.