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BioCare B Complex 90 capsules

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BioCare B Complex

B vitamins are important for releasing energy from food, growth, development and function of the nervous system. Contains L-Glycine to ensure utilisation of the B vitamins and magnesium to support energy metabolism and the nervous system.  

Additional Information

Magnesium assists the formation of essential metabolic enzymes in the body

L-Glycine is required for the synthesis of co-factors that ensure the utilisation of B vitamins

Vitamins B6 and B12 are presented in their biologically active forms

Vacuum packed to reduce oxidation of the B vitamins

This BioCare product is suitable vegetarians and vegans

More Information
Further Information

Ingredients of BioCare B Complex

Product Information per Daily Intake

Ingredient Amount Providing % EC RDA
Thiamine (vitamin B1) 50mg   4545
Riboflavin (vitamin B2) 50mg   3571
Niacin (Vitamin B3) 50mg Niacin Equivalent 313
Pantothenic Acid (Vitamin B5) 50mg   833
Vitamin B6 50mg   3571
Vitamin C 40mg   50
Choline Bitartrate 30mg   -
Inositol 30mg   -
L-Glycine 30mg   -
P.A.B.A (para amino benzoic acid) 30mg   -
Magnesium 9.5mg   2.5
Folic Acid 400mcg   200
Biotin 200mcg   200
Vitamin B12 50mcg   2000



Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5-Phosphate),, Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine,, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).

Recommended Intake

One capsule taken daily with food or as professionally directed.


Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

No Allergen

Suggested Combinations
Combine with Vitamin C Powder and Bio-Magnesium for energy and immune support.

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