Metagenics Resilience 60 Capsules

Modern life is full of challenges, and stress can take a real toll on your well-being. Resilience is a targeted formula combining fast-acting ingredients with long-term adaptogenic support. With magnesium, B vitamins, and calming L-theanine to help ease tension quickly, it also includes clinically-studied plant-based adaptogens like KSM-66® ashwagandha and adaptogenic mushrooms to help you feel more centred, and support your nervous system over time.

Vitamin C, to support the normal functioning of the nervous system. Our adrenal glands need vitamin C to produce stress hormones, but unfortunately stress can deplete levels of vitamin C.

Vitamin B5, also known as pantothenic acid, is an important nutrient for stress resiliency. When our stress levels increase, so do our requirements for vitamin B5.

Magnesium, to support a normal stress response and promote relaxation. This essential mineral can become depleted during times of stress so it’s crucial to keep levels topped up.

L-theanine, an amino acid from green tea which is associated with relaxation. L-theanine also supports the production of GABA, a calming brain neurotransmitter.

Ashwagandha, an adaptogenic herb that has long been used to support a healthy stress response. Resilience features ashwagandha as KSM-66®, a high-potency and extensively studied extract.

Siberian ginseng, which may support the body's resistance to stress and help to optimise energy levels.

Reishi and cordyceps mushroom extracts, which have traditionally been used as adaptogenic herbs, to increase the resistance and adaptability to fatigue, stress and anxiety.

Lemon balm, known for its relaxation properties. Studies have shown that supplementation with lemon balm may relieve markers of anxiety and insomnia.

Whilst some of our other products are ideal for those looking for a natural way to support and nourish their body when they are feeling particularly run-down, weak, or exhausted due to stress, Resilience is suitable for anyone with a busy lifestyle who is looking to build a healthy stress response and maintain a sense of calm, no matter what life throws at you.