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Patrick Holford Advanced Optimum Nutrition with Brain Food Pack

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Patrick Holford Advanced Optimum Nutrition with Brain Food Pack - 56 Blister Strips

(multivitamin & mineral with antioxidants & essential fats &
Brain Food® formulation)

Features of Patrick Holford Advanced Optimum Nutrition with Brain Food Pack

This Patrick Holford product is a potent combination supplement pack of vitamins, minerals, antioxidants, and essential fats providing comprehensive nutritional support for both body and brain function. Each day’s supply is presented in a convenient blister strip format to take with you when you are on the go. Each blister provides half a day’s supply of our Optimum Nutrition Formula advanced multivitamin formulation, the unique Essential Omegas, and potent antioxidant support provided by ImmuneC® as well as Brain Food® formula.

The unique Brain Food Food® Formula contains vitamins, phospholipids and other nutrients to support the healthy functioning of the brain. It contains phosphatidylcholine and DMAE (nutrients that are used by the brain to make acetylcholine) along with phosphatidylserine and pyroglutamate. These are important nutrients for neurotransmitter reception, and work alongside vitamin B12, folic acid and pantothenic acid - essential for neurotransmitter production and balance.

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Further Information

Ingredients for Patrick Holford Advanced Optimum Nutrition with Brain Food Pack

Product Information per Daily Intake (2 Optimum Nutrition Formula Tablets)

Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate
(Preparation with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate
Providing Calcium 397mg (50% of ECRDA)
Providing Magnesium 155mg (52% of ECRDA)
Providing Vitamin C 200mg (333% of ECRDA)
Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) 91mg -TE† (910% of ECRDA)
Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide)
Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 50mg (833% of ECRDA)
Niacin (Vitamin B3 as Nicotinamide) 50mg NE †† (278% of ECRDA)
Iron (as Amino Acid Chelate) 10mg (71% of ECRDA)
Choline (as Bitartrate) 20mg
Thiamine (Vitamin B1 as Thiamine Hydrochloride) 25mg (1786% of ECRDA)
Zinc (as Citrate) 10mg (67% of ECRDA)
Riboflavin (Vitamin B2) 25mg (1563% of ECRDA)
Tablet Coating (Hydroxypropyl Methylcellulose)
Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) 20mg (1000% of ECRDA)
Vitamin A 5000 i.u. (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) 1500µg RE‡ (188% of ECRDA)
Inositol 20mg
Boron (as Amino Acid Chelate) 1mg
Vitamin D 600 i.u. (Preparation as Ergocalciferol with Maltodextrin, Hydroxypropyl Methylcellulose & Tocopherols) 15µg (300% of ECRDA)
Manganese (as Citrate) 2.6mg
Biotin (Preparation with Dicalcium Phosphate) 50µg (33% of ECRDA)
Selenium (Preparation as L-Selenomethionine with Dicalcium Phosphate) 30µg
Iodine (Preparation as Potasssium Iodide with Dicalcium Phosphate) 30µg (20% of ECRDA)
Beta Carotene (Preparation with Alginate & Soya Protein) 500µg
Vitamin B12 (Preparation as Cyanocobalamin with Dicalcium Phosphate)10µg (1000% of ECRDA)
Folic Acid (Preparation with Dicalcium Phosphate) 200µg (100% of ECRDA)
Vanadium (as Sulphate) 30µg
Vitamin K (Preparation with Acacia Gum & Sucrose) 40µg
Molybdenum (as Molybedenum Amino Acid Chelate) 30µg
Chromium (as Polynicotinate) 30µg
Copper (as Citrate) 50µg

*RDA = Recommended Daily Allowance † -TE = Alpha Tocopherol Equivalent
††NE = Niacin Equivalent ‡RE= Retinol Equivalent
ImmuneC Vitamin C 1800mg (3000% of ECRDA)
Black Elderberry Extract (4% total flavonoids) 100mg
Ginger 40mg
Bilberry Extract (2% anthocyanadins) 20mg
Zinc 6mg (40% of ECRDA)

Product Information per Daily Intake (2 ImmuneC Tablets)

Vitamin C 1800mg
Black Elderberry Extract (4% total flavonoids) 100mg
Ginger 40mg
Bilberry Extract (2% anthocyanadins) 20mg
Zinc 6mg

Vitamin C Preparation (Ascorbic Acid with Hydroxypropyl methylcellulose), Bulking Agent (Microcrystalline Cellulose), Black
Elderberry Extract, Ginger Powder, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Glazing Agent (Glycerine &
Hydroxypropyl methylcellulose), Bilberry extract, Zinc Citrate Trihydrate

Product Information per Daily Intake (2 Essential Omegas Capsules)

Fish Oil 1452mg
Providing DHA 392mg, EPA 188mg & DPA 86mg
Borage Oil 252mg
Providing GLA 52mg

Fish Oil Concentrate, (PureMax TM with Mixed Tocopherols), Capsule (Fish Gelatine and Glycerol), and Borage Oil

Product Information per Daily Intake (2 Brain Food Capsules)

Arginine Pyroglutamate 300mg
DMAE 140mg
Pantothenic Acid (Vitamin B5) 100mg (1667% of ECRDA)
Trimethylglycine (TMG) 100mg
Phosphatidylcholine 60mg
Phosphatidylserine 30mg
Ginkgo Biloba 20mg
Niacin (vitamin B3) 10mg NE† (56% of ECRDA)
Folic Acid 134µg (67% of ECRDA)
Vitamin B12 7µg (700% of ECRDA)

*RDA = Recommended Daily Allowance
† NE = Niacin Equivalent

L-arginine-l-pyroglutamate, Capsule Shell (Hydroxypropyl methylcellulose), Dimethylaminoethanol (DMAE Preparation with Tartaric Acid), Pantothenic Acid (Vitamin B5 as Calcium Pantothenate), Trimethylglycine, Phosphatidylcholine (Preparation with Soya Lecithin and Soya Oil), Phosphatidyl Serine (Preparation with Vitamin C), Ginkgo Biloba Leaf, Niacin (Vitamin B3 as Nicotinamide), Folic Acid, and Vitamin B12 (as Cyanocobalamin)

Allergen Information
1. From Soya 2. From Fish
This product has been made on premises where sesame seeds are handled.

Recommended Intake
2 blister strips daily with food, one strip with breakfast and one with lunch.

This product contains vitamin A. Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Caution is advised with anticoagulant medication such as heparin, warfarin or coumadin. Not to be taken in cases of manic depression or epilepsy. Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive
individuals. This product contains iron, which, if taken in excess, may be harmful to very young children.

Suggested Combinations
Use alongside AGE Antioxidant for additional antioxidant support.
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