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Lamberts Valerian 60 tablets
Lamberts® Valerian is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only. Always read the leaflet. Each film coated tablet contains 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 1500mg – 1800mg of Valerian Root).
Used since ancient Greek times, there has been a dramatic upsurge of interest in valerian over the past 20 years, resulting in over 200 scientific papers on its chemistry and application.
Practitioners frequently recommend taking valerian one hour before bedtime.
Ingredients for Lamberts Valerian