One tablet provides: *%RDA
Vitamin A 450 mcg (1500 iu) 56%
Natural Source Vitamin E 30 mg (45 iu) 300%
Vitamin C 90 mg 150%
Selenium 100 mcg **
*EC Recommended Daily Allowance
** No RDA Established
dicalcium phosphate, microcrystalline cellulose; vitamin C (as ascorbic acid), selenium yeast, natural source vitamin E (as d-alpha tocopherol acid succinate), croscarmellose sodium, anti-caking agents: silicon dioxide, magnesium stearate; glazing agent:
hydroxypropyl methyl cellulose; natural colours: brown iron oxide, titanium dioxide; vitamin A (as retinyl acetate), beta carotene.
This product contains vitamin A, do not take if you are pregnant or likely to become pregnant, unless on the advice of your doctor or ante-natal clinic.
No Artificial Flavours or Preservatives, No Added Sugar or Salt,
Gluten Free, Wheat Free, Dairy Free.
I tablet per day, on an empty stomach, first thing every morning or last thing at night.