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BioCare One A Day Vitamins and Minerals 90 tablets

Availability: In stock

  • Buy 2 for £21.36 each and save 20%
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BioCare One A Day Vitamins and Minerals

(with lutein, bilberry & beta carotene)

Our premium strength, broad spectrum, one-a-day multinutrient and antioxidant tablet. It has a high mineral bioavailability including iron and boron. 

One A Day Multivitamins and Minerals is a high strength multinutrient tablet, providing broad spectrum nutrients in readily absorbable forms. It can be used as a simple maintenance supplement to cover any shortfalls in dietary intake, or alternatively it can be used as a foundation upon which other more specific nutrients can be added. This product contains additional antioxidants in the form of lutein, bilberry and beta-carotene as well as 7mg of elemental iron.

Additional Information

Optimal bioavailabilty

Formulated with the intolerant individual in mind

Contains iron

Tried and tested for WADA (World Anti-Doping Agency) banned substances to ensure that they are safe for professional sports persons to use

Additional Information

Further Information

Ingredients for BioCare One A Day Vitamins and Minerals

Product Information per Daily Intake  

IngredientAmountProviding% EC RDA
Vitamin C191.8mg 240
Niacin (vitamin B3)100mgNiacin Equivalent625
Vitamin E 100iu (natural source)67mgAlpha Tocopherol Equivalent558
Pantothethic Acid (vitamin B5)60mg 1000
Choline Bitartrate60mg  
Thiamin (vitamin B1)32mg 2909
Vitamin B630mg 2143
Calcium30mg 4
Riboflavin (vitamin B2)25mg 1786
Bilberry Extraxt 4:1 (Vaccinium myrtillus)20mg  
Magnesium19mg 5
Zinc15mg 150
Iron7.5mg 54
Manganese4.45mg 223
Beta Carotene2mgproviding 333mcg retionol equivalents 
Vitamin A 2667iu800mcgRetinol Equivalent100
Molybdenum500mcg 1000
Folic Acid400mcg 200
Biotin400mcg 800
Selenium200mcg 364
Iodine151mcg 101
Chromium100mcg 250
Vitamin B12 (hdroxycobalamine)100mcg 4000
Vitam D2 400iu (ergocalciferol)10mcg 200



Bulking Agents (Dicalcium Phosphate & Microcrystalline Cellulose), Vitamin C (as Magnesium Ascorbate), Calcium Citrate,, Niacin (as Nicotinamide), Vitamin E (as D-Alpha Tocopheryl Succinate)1, Modified Tapioca Starch, Pantothenic Acid (as Calcium Pantothenate), Choline Bitartrate,, Magnesium Citrate, Zinc Citrate, Tablet Coating [Glazing Agents (Hydroxypropyl Methylcellulose & Glycerin) & Colours (Titanium Dioxide & Riboflavin)], Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate),, Acacia Gum, Thiamine (as Thiamine Hydrochloride), Manganese Ascorbate, Vitamin B6 (as Pyridoxine Hydrochloride), Cellulose, Olive Oil, Riboflavin,, Inositol, Para Amino Benzoic Acid, Iron Fumerate, Bilberry Extract (Vaccinium myrtillus), Sodium Carboxymethyl Cellulose, Sodium Borate, Lutein, Alginate, Soy Protein1,, Cellulose, Beta Carotene, Vitamin A (as Retinyl Palmitate), Sodium Molybdate, Sunflower Oil, Chromium Picolinate, Sucrose, Corn Starch, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols1),, Sodium Selenite, Folic Acid, Biotin, Potassium Iodide, Vitamin B12 (as Hydroxycobalamine), Vitamin D (as Ergocalciferol).

Recommended Intake

One tablet taken daily with food or as professionally directed


This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach

Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

Long term intake of amounts greater than 4mg of Manganese daily may lead to muscle pain and fatigue


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