There are 14 strains of beneficial microorganisms within Bio-Kult:
1. Lactobacillus acidophilus
2. Lactobacillus delbrueckii ssp. bulgaricus
3. Lactococcus lactis ssp. lactis
4. Lactobacillus casei
5. Lactobacillus helveticus
6. Lactobacillus plantarum
7. Lactobacillus rhamnosus
8. Lactobacillus salivarius ssp. salivarius
9. Bifidobacterium breve
10. Bifidobacterium bifidum
11 Bifidobacterium infantis
12. Bifidobacterium longum
13. Bacillus subtilis
14. Streptococcus thermophilus
Directions for use for Bio Kult
1 - 2 capsules twice daily with food.
If taking 2 or more capsules daily, divide daily dose in 2.
If you are taking antibiotics
Take four capsules daily, ideally at a different time of day from the antibiotics.
If possible begin no later than taking the first antibiotic.
Continue taking for at least 2 weeks after completion of the antibiotic course.
For under 12s take half the adult dose.
Take two capsules daily for one week before travel.
Increase to four capsules daily during travel.
Continue to take for at least 2 weeks following end of travel.
If taking anti-malarials continue for at least 2 weeks after completion of the course.
Bio-Kult is completely safe
Bio-Kult is completely safe, has no contraindications and carries no risk of overdose.