Vitamin A and Beta Carotene are both beneficial to our cell structure and vital for many of our body’s functions such as eye sight. As a powerful antioxidant, Beta Carotene helps by protecting our body against harmful free radicals.
The colours red, yellow, and orange were highly pigmented and shown to be fat soluble. The benefits of carrots to healthy eyesight had long known and this method of capturing the benefits of the ingredients became known as beta carotene which supplies vitamin A to our body in a safe reliable manner.
Beta Carotene is part of the Carotenoid group
One of the most thoroughly studied of the carotenoid group, Beta Carotene is one of over seven hundred organic pigments with highly beneficial functions which are also considered to be fat soluble.
These powerful scavengers of free radicals support immune functions as they protect cells and tissues from damage as a result of oxidation. We humans are not capable of synthesizing these carotenoids so must obtain them in supplement form in our diet. Beta Carotene is normally converted into vitamin A in the intestines and liver as needed by the body.
These vitamins are considered essential to keep the immune system in a healthy condition to insure normal growth and the reproduction of cell tissue. Additionally, it is vital for the health of bones, eyes, teeth, skin, mucous membranes (of the respiratory, urinary, and digestive tracts) also aiding in growth and maintenance of healthy hair. Vitamin A deficiency may cause serious illness and diseases of all these body functions.
Vitamin A & Beta Carotene Supplements fight off germs
Vitamin A has proven to be an effective barrier against germs that would attack our body and our immune system, causing debilitating illnesses. Particularly beneficial in the promotion of healthy eye sight, Beta Carotene and Vitamin A supplements help the body as it constantly replaces old and worn out cells.
Crystallized carrot roots became carotene in the early nineteenth century after a scientist named them. Beta carotene, a member of the carotenoids family and present naturally in many grains, vegetables, and fruits such as sweet potatoes, squash, spinach, carrots, apricots, green peppers, and other green plants. Provitamins including alpha, beta, and gamma carotene can be converted into vitamin A.
These carotenes have the benefit of possessing antioxidant properties and the vitamin A has many important biological functions such as assisting in synthesis of some glycoproteins.
Lack of vitamin A has some dire consequences
A vitamin A deficiency can lead to some of the more serious ailment including disorders involving the reproductive tract, abnormally developing bones, a condition called xerophthalmia in which the cornea of the eye is drying out, and even resulting in death.
Beta carotene, when commercially produced, or even when manufactured from algae, fungi, or palm oil can be converted into a product called retinol. Retinol is considered essential for eyesight and vision and is converted into retinoic acid, a product used for processes which involve cell differentiation and growth.
The very versatile Vitamin A & Beta Carotene Supplements
Research shows evidence that higher intake of beta carotene has the positive effect of lowering many of the adverse effects involved when children undergo chemotherapy for certain leukemias. Additionally, synthetic beta carotene (all trans beta carotene) when taken before, during, as well as after pregnancy may help in reducing some pregnancy related mortality issues, post partum diarrhea, night blindness, as well as fever.