Nutrigold Folic Acid Folacin
is involved in the synthesis of DNA and RNA and is needed for growth, a healthy digestive system and nervous system, and plays a role in the formation of red blood cells. Folic acid is important for foetal development. Supplements can carry the CMO advice; The Government’s Chief Medical Officers advise that all women planning a pregnancy should take a 400 mcg Folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. Food sources naturally high in folic acid are; endive, black eyed beans, lamb’s liver and raspberries.
As a guide we would recommend a good optimal level of Folic acid to supplement the average British diet would be approximately 100mcg daily. However, if you are looking to a support a specific health issue you can use higher levels. The official Government recommended daily allowance (RDA) for Folic acid is 200mcg.
Ingredients for Nutrigold Folic Acid Folacin
Active ingredients delivered per capsule: % EC RDA
Folic Acid 400mcg 200
Hydroxypropyl Methyl Cellulose. Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.Folic Acid 400mcg
1 capsule after food or as directed by practitioner
LACTOSE NUTS WHEAT/GLUTEN NON-GM SOYA
SUITABLE FOR:VEGETARIANS VEGANS
Do not take if pregnant or breastfeeding.
Pro-otic®, Actizorb®‚ and/or selected Citrizorb®‚ products and OmegaSmart®, Antarctic Krill oil, EPA Marine Fish Oils or Golden Flaxseed Oil. Included in Female Preconception Support Pack.