Lamberts Vitamin D 400iu
In the absorbable D3 form
Lamberts® Vitamin D 400 iu provides 10 µg of this important nutrient in the preferred D3 form and at a strength that is being recommended by the Department of Health for the following groups of people: - pregnant and breastfeeding women - all adults over the age of 65years - anyone not exposed to much sun These are small, easy to swallow tablets, which are made in the UK to pharmaceutical GMP standards. Our bodies obtain Vitamin D from two sources, our diet and from the action of sunlight on our skin which drives the natural production within the body. Vitamin D is increasingly in the news as more and more research highlights the importance of this nutrient. Lamberts also produces Vitamin D 1000 iu (25 µg) tablets that are often recommended to anyone who is known to be deficient in vitamin D
Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake. As many as 60 percent of the UK population is vitamin D deficient and low levels have been linked to serious health problems in later life.
Vitamin D is a fat-soluble vitamin which can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. People who feel they do not get enough sunshine often choose to supplement their diet with extra Vitamin D.
Vitamin D is essential for healthy bones, as well as teeth, and is also thought to be important for a healthy immune system. Each tablet of Lamberts Vitamin D 400iu provides a full 400iu of vitamin D.