Main Uses: Bone health, Premenstrually, pregnancy support.
is needed to develop and maintain healthy bones and teeth, and is an important factor in reducing the rate of age-related bone loss (one of the risk factors for osteoporosis). It is also essential for cellular growth, blood clotting, nerve impulse transmission and muscular function.
Calcium can compete with for absorption, so supplemental magnesium is added. Magnesium, in association with calcium, is important for bone structure and strength, and for keeping calcium soluble (helping to prevent the formation of kidney stones). It is also needed for muscle relaxation and is essential for growth. Calcium can also compete with zinc for absorption, so supplemental zinc is added. is usually combined in supplemental form with its balancing mineral, copper. Zinc levels are often low in people who have osteoporosis. L-Glutamic acid is added to help improve digestion and absorption Suitable for vegetarians and vegans
One tablet provides: % EC RDA
Calcium 333.3mg 41.6%
Magnesium 166.6mg 55.5%
Zinc 5mg 33.3%
Copper 300mcg **
L-GlutamicAcid 33mg **
Calcium Carbonate, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose; Tricalcium Citrate, Magnesium Citrate, Glazing Agent: Hydroxypropylmethyl Cellulose; Anti-caking Agents: Stearic Acid*, Magnesium Stearate*, Silicon Dioxide; L-Glutamic Acid, Potato Starch, Zinc Picolinate, Zinc Citrate, Copper Gluconate, Copper Citrate. (*Vegetable Source)
% EC RDA= EC Recommended Daily Allowance ** =No RDA established
Contraindications:People takingVerapamil (calcium-channel blocking drug) should seek medical advice before taking supplemental calcium. Contains calcium & magnesium: may interact with some forms of medication.
No Artificial Flavours or Preservatives, No Added Sugar, Salt or Colours,
Gluten Free, Wheat Free, Yeast Free, Dairy Free, Soya Free, Corn Free,
Suitable for Vegetarians and Vegans.
One to three tablets per day with a meal.