Vitamin D Supplements

Vitamin D Supplements made in the skin after sunlight exposure

Even if you do not eat your liver when it is offered, you can still obtain a good amount of vitamin D benefits because it is produced when the skin is exposed to the sunlight. There are several forms of vitamin D but two are the most vital and they are D2 and D3. In addition to its manufacture when skin is exposed to sunlight, vitamin D3 is also found in fish oils, oily fish like salmon, mackerel, and herring, and egg yolks. Our body needs vitamin D3 because it is of vital importance in the absorption of our daily calcium. If we do not get enough calcium we won’t have healthy strong bones and muscles. Additionally vitamin D3 is showing its value in helping maintain a healthy immune system. Ergosterol from which vitamin D2 is made comes from fungus, plants, and invertebrates as a response to ultra violet irradiation. It is not manufactured by vertebrates.

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Higher Nature Easy 3
£ 17.90

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£ 20.25

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£ 19.95

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Solo Nutrition L Carnitine
£ 23.30

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£ 242.49

Triton
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Reishi
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Shakti
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