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Vitamin D Supplements made in the skin after sunlight exposure

Even if you do not eat your liver when it is offered, you can still obtain a good amount of vitamin D benefits because it is produced when the skin is exposed to the sunlight. There are several forms of vitamin D but two are the most vital and they are D2 and D3. In addition to its manufacture when skin is exposed to sunlight, vitamin D3 is also found in fish oils, oily fish like salmon, mackerel, and herring, and egg yolks. Our body needs vitamin D3 because it is of vital importance in the absorption of our daily calcium. If we do not get enough calcium we won’t have healthy strong bones and muscles. Additionally vitamin D 3 is showing its value in helping maintain a healthy immune system. Ergosterol from which vitamin D2 is made comes from fungus, plants, and invertebrates as a response to ultra violet irradiation. It is not manufactured by vertebrates.

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Vitamins D Supplements Information

Vitamin D

BioCare Bio D 100iu 15ml

Vitasorb vitamins can be taken sublingually (under the tongue) or added to water, fruit juice or milk. The Vitasorb range is free from additives and is formulated with the intolerant individual in mind.

£7.55

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Higher Nature Vitamin D 500iu 120 capsules

Vitamin D is normally produced in the skin after exposure to sunlight, or we get it from fish and animal livers

£5.50

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Lamberts Vitamin D 1000IU

Lamberts are delighted to introduce Vitamin D 1000iu to the range.

£8.12

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Lamberts Vitamin D 400iu 100 capsules

Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake.

£5.62

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Pharma Nord Bio Vitamin D3 120 tablets

Vitamin D3 (also known as cholecalciferol) is a fat soluble vitamin which plays an important role in maintaining blood levels of calcium.

£6.95

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Kelly Sanders emailed…
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Mrs Aziz wrote…Delighted with the supplements used to buy from the high street but buy all my health supplements online at your shop! I will be back for more.”

Peter H emailed… “Due to my doctors prescription of antibiotics, needed a high dose probiotic,bought the BioCare Replete and got the package the following day thank you”

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