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Iron Supplements - Do we Need To Take Them?

What does iron do?
Your red blood cells require iron to carry oxygen throughout your body, iron is also necessary to efficiently carry oxygen to your muscles.

When might iron levels be too low?
Iron deficiency may be as a result of your diet, blood loss (including very heavy menstrual bleeding) or inability to absorb iron effectively. Those who are most at risk include pregnant women or women who are of childbearing age, teenage girls, women who have given birth to a pre-term baby and people with ongoing medical conditions, all of these groups have a greater need for iron.

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Iron

Iron Supplements

BioCare Iron Complex 90 capsules

Inorganic iron is frequently associated with stomach upsets. However, by utilising organic molecules such as ascorbic acid (vitamin C) and malic acid to improve absorption, people who are generally sensitive to iron supplementation tolerate iron without any upset.

£14.55

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BioCare Iron EAP2 60 Capsules

BioCare Iron EAP2. Ethanolamine Phosphate ester (EAP2) is also referred to as vitamin M1. German physician Dr Hans Neiper considers EAP as an important transporter of minerals in the body. Inorganic iron is frequently associated with stomach upsets, however complexing iron to EAP2 createsan organic iron compound that is well tolerated by people who are generally sensitive to iron supplementation.

£8.85

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FSC Blackstrap Molasses Iron 90 capsules

FSC Blackstrap Molasses Iron

£19.95

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Higher Nature True Food Easy Iron 90 capsules

TRUE FOOD®
EASY IRON
Iron is essential for building healthy red blood cells, for energy and healthy immune function.

£8.40

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Lamberts Iron Citrate 14mg 100 tablets

We specifically chose iron in the citrate form as it is readily absorbed and highly bioavailable.

£6.06

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Nutrigold Iron 25mg 60 capsules

Iron (micro-mineral)

£10.16

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Vega Iron Bisglycinate 50mg Non Constipating 120 capsules

Iron bisglycinate is a highly bio-available amino acid chelate. Iron is an essential mineral required in the body for the production of haemoglobin and myoglobin.

£15.95

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Vega Iron Bisglycinate 50mg Non Constipating 60 capsules

Iron bisglycinate is a highly bio-available amino acid chelate. Iron is an essential mineral required in the body for the production of haemoglobin and myoglobin.

£9.65

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